Titanium Pain Relief
Titanium shoulders on both sides w/ much pain. Any pain relief advice?
Taking Vicaden but wonder what others may do for chronic pain... Both shoulders are working but the limitations are on my range. Lateral rotation mainly as they both broke at the same time and I could not use one to assist the other in recovery. Just looking to see what others with chronic pain do...My doctor said to stop doing what I do that makes them hurt. With twin 11 year old boys and a 13 year old daughter, just living my life normally makes them hurt! HELP PLEASE! : )
Hi~
I am so sorry to hear that you are dealing with such a painful situation. I have four children myself and the twins were last of course. They are only fifteen months younger than my middle child so it was very much like having triplets.
I decided to respond to your post for a couple of reasons. One, I identify with dealing with chronic pain and fullfilling your role as a parent and I identify with having doctors that make statements such as yours did. Can you believe my doctor told me the very same thing last month when I asked for medication for breakthrough pain so that I could travel across the country seeking medical advise from specialists in my condition? The only reason he gave me the back up/break through medication was because of the stress and strain of the travel and the rigors of the testing that had been scheduled. I was appaled at first but upon returning from my trip, my mind has changed considerably.
My doctor was showing true concern for me and doing his due diligence to ensure that I do not become addicted to pain medication or hurt myself becuase I am exceeding my limitations because I did not feel the pain. Which is exactly what I did and I suffered tremendously upon my return. I was completely bedridden for fourteen days and I am just now recovering.
I really don't have any idea or information about your condition in order to try to give you any adivce. You said that your condition is Chronic, but you did not say how long it has been since surgery. Are you in physical therapy? Does your doctor expect your condition to improve or is there any nerve damage or any reason to believe that your pain condition will be long term?
Vicodene is a short acting pain releiver and works best when you take it on a regular schedule before your pain worsens. If you wait until you are in pain to take it, you will be chasing the pain instead of manageing it. I suspect that you are trying to overdo it and it would be very wise to relax and give your body the opportunity to heal. Ice packs for inflammation and warm compresses for deep aches are really good and something that you could do three or four times a day. I hope that you are in physical therapy and if not, try to arrainge some or seek a good massage therapist.
I believe that your children are at the perfect age for you to begin to allow them to take on as much responsibility as they are capable of. Probably more than you would like to ask them to do but it will make them better people if they learn to have compassion for you and learn life skills that they will need to make it through life. They should be maintaining basically every household chore with your direction and learning to prepare meals everyday. You could use this opportunity to teach them laundry skills, shopping skills and on and on. They may not like it now but they will love you for it one day.
I know that I am going on and on and I may be heading in the wrong direction because I don't know anything about you, but if anything rings true, respond back and I would be happy to discuss this with you more.
I wish you the best.
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